White Raven

Solana Beach Wellness Hub

White Raven Acupuncture

ORTHOPEDIC ACUPUNCTURE

  • Dry Needling

  • Myofascial Release/Massage

  • Antagonistic Stretch Therapy

  • Therapeutic Exercies

Traditional Acupuncture

Herbal Medicine

Quick Connect

Brian boasts an unparalleled expertise in Orthopedic Acupuncture, a specialized approach that merges Western knowledge and Eastern tools to diagnose and treat musculoskeletal disorders.

This unique blend involves modalities such as dry needling, myofascial release, antagonistic stretching, and corrective exercises. The result? Patients experience relief from conditions in a way that no other orthopedic approach can offer.

Pink Image

Revolutionizing Breast Cancer

Screening Through Thermography

Giving women a fighting chance against breast cancer

Pink Image

Revolutionizing Breast Cancer

Screening Through Thermography

Giving women a fighting chance against breast cancer

Quick Connect

Breast thermography does not detect cancer. Only a biopsy does. Breast thermography is a superficial screening procedure that monitors blood flow in the breasts. Blood vessels can form specific patterns that may signal an abnormality. For proper interpretation, images must be captured and reviewed in black-hot (grayscale), which is mandatory for clinical thermographic analysis. Pink Image offers a full range of breast health services designed to promote early detection, prevention, and peace of mind. Our team provides thermographic imaging, clinical, consultations, and breast health treatment plans tailored to your needs. Every service is delivered with compassion, professionalism, and a focus on long-term wellness.

Wild and Well

Seedlings Circle

(0–6 mo) · 10:00–10:50am

Gentle touch, tummy-time & connection for tender beginnings.

Sprouts in Motion

(6–18 mo) · 9:00–9:50am

Playful music & movement supporting early milestones.

Bloom together Family Jam

(All Ages) · 1:00–1:50pm

Joyful music & movement celebrating family connection

Roots & Wings Circle

(Parent Community Hour · Donation-Based) · 12:00–12:50pm

A restorative space for parents to share, learn & grow together.

Wild And Well

Seedlings Circle

(0–6 mo) · 10:00–10:50am

Gentle touch, tummy-time & connection for tender beginnings.

Sprouts in Motion

(6–18 mo) · 9:00–9:50am

Playful music & movement supporting early milestones.

Bloom together Family Jam

(All Ages) · 1:00–1:50pm

Joyful music & movement celebrating family connection

Roots & Wings Circle

(Parent Community Hour · Donation-Based) · 12:00–12:50pm

A restorative space for parents to share, learn & grow together.

Quick Connect

Michele is a holistic maternal-child physical therapist, author, parenting mentor, and mother.

For over 25 years, she’s helped families nurture healthy development, secure attachment, and radiant vitality through movement, mindfulness, presence and curiosity.

The mission of Wild and Well is to nurture generational health and wholehearted connection through the alchemy of movement, attachment, community and love.

Primal Movement at White Raven

$20.00

Tuesdays at 6PM – White Raven Acupuncture 60-Minute In-Person Class

Restore your capacity to feel good and move well with The Comeback Program better mobility. more strength. less pain and injuries after 40, 50, and beyond…

7 Day Movement Foundations Mini Course

$7.00

Most adults 40+ don’t slow down because of age — they slow down because their movement foundations (core, balance, mobility, coordination) have faded.

ANIMAL FLOW at White Raven

$20.00

Saturdays at 9AM – White Raven Acupuncture

60-Minute In-Person class

Animal Flow system — a ground-based movement method that blends mobility, strength, coordination, and bodyweight control into a dynamic flow.

ONLINE TRAINING

$99.00/ month

Online Training and Coaching with Rodrigo on a month to month basis.

Includes “The Comeback” Program.

Quick Connect

Hola! I'm Rodrigo Gallego. It is my passion to help adults 40+ restore their natural capacity to stay active, pain free, and moving well for years to come. Due to the stresses of modern life, our bodies are no longer in 'peak' condition. Even with an active lifestyle, we may feel weak, inflexible, achy, and fatigued

Barefoot Movers sessions are about helping you move with more confidence and energy to do more of what you love. We want to help you to build a foundation of fitness and the ability to maintain this foundation over time with training that is accessible and enjoyable.

Calendar

🕒 Studio Hours
SOLANA BEACH WELLNESS HUB
Monday
Acupuncture
🕒8:00 AM - 5:00 PM
Tuesday
Wild and Well Classes
🕒See Class Schedule
Primal Movement
🕒6:00 PM - 7:00 PM
Wednesday
Acupuncture
🕒8:00 AM - 5:00 PM
Thursday Closed
No scheduled classes
Friday
Acupuncture
🕒8:00 AM - 5:00 PM
Breast Thermography
🕒10:00 AM - 2:00 PM
Saturday
Animal Flow
🕒9:00 AM - 10:00 AM
Sunday
Acupuncture Treatments
Free 15min Consultations (First come, first serve)
🕒12:00 PM - 4:00 PM